My cough assistant arrived, I will do the Ambu exercises with him. I asked my mother to make an appointment with a psychiatrist, but I didn't give her any reasons. I've been keeping a diary for two weeks, this blog is a diary and I've had it for almost two years. Time passes very quickly.
I started the diary on the recommendation of the psychologist prompt I'm using. Consulting with artificial intelligence is strange, but it's working. The psychologist is gone, but I don't see any change with her, nothing objective is passed on in the consultations. I think about stopping the consultations, but since she sees me for free, I think it's better to continue.